Lectin free Recipes

0

Skip to Content

Healthy Living Resources

What is Lectin?

Phases 1, 2, 3

Plant Paradox

Testimonials

Yes/No List

Recipes

Breakfast & Brunch

Soups & Salads

Snacks & Nibbles

Desserts

Entrée

Instant Pot

Sides

Beverages

Dressings & Sauces

Shop

Cookbook NEW

Downloads

Discounts

Gundry MD

Cookware

Blog

My Story

Healthy Living Resources

What is Lectin?

Phases 1, 2, 3

Plant Paradox

Testimonials

Yes/No List

Recipes

Breakfast & Brunch

Soups & Salads

Snacks & Nibbles

Desserts

Entrée

Instant Pot

Sides

Beverages

Dressings & Sauces

Shop

Cookbook NEW

Downloads

Discounts

Gundry MD

Cookware

Blog

My Story

Folder: Healthy Living Resources

Back

Back

Back

One Pan Meals recipe from Lectin Free Wife

Soups and Salad recipe from Lectin Free Wife

Snacks and nibbles recipe from Lectin free wife

Instant Pot recipe from Lectin Free Wife

Dressinga and Sauces recipe from Lectin Free Wife

FOLLOW the Lectin Free Wife on Instagram @LectinFreeWife

🪩🐓Oven-baked chicken with crispy breading! 🫳🎤
.
Y’all went CRAZY in my DM’s for this oven-baked gluten-free, lectin-free, crispy breaded chicken breast when I posted this picture in my stories, yesterday!
.
🗣️The people have spoke

🥬 S T O P struggling. Are you ready to change of your life?
.
👋🏻 Hey, I’m Brie. Judging from this picture, you may think I don’t know anything about struggling, but trust me— I do! Did you know that five years ago, doctors said

Prepare to be amazed by our extraordinary Lemon & Zucchini Pound Cake recipe, it is more than just a delicious dessert; it's a celebration of vibrant flavors and guilt-free/lectin-free indulgence.
.
🤩 This delightful creation brings together th

🌼 Are you going to treat Mom to a delightful breakfast in bed?
.
✅ THIS is the perfect recipe for a gluten-free and lectin-free treat: Cassava Flour Waffles!
..
🎉Let's sprinkle some extra love and sweetness into the air as we celebrate the remark

M O M M Y 💐 Indulging in the sweet moments of celebration, I embarked on a culinary journey to create a scrumptious Italian Cream Cake that's both ✅lectin-free and ✅gluten-free, specially curated for this special day dedicated to all the incredible

D E A D- May 9, 2023.
☠️ Today marks a significant milestone in my life— It’s the 5 year anniversary of when doctors told me that I had 5 years to live.
.
😭💔At that moment, I felt like my world was crumbling around me. But instead of

Once you take a bite of these Glazed Blueberry Protein Muffins— You’ll never want another muffin!
.
You already know if it’s on my page, it is ✅ lectin-free
✅ gluten-free ✅ no added sugars
.
🫐This delicious recipe features two @gu

🍤Baked Coconut Shrimp is shrimply irresistible! Have you ever wondered what do shrimp and thyroid health have in common?
.
☑️ Gluten-free ☑️ Lectin-free
☑️ Dairy-free ☑️ Yum-tastic
.
☝️Turns out, Shrimp is one of the best sources of iodine. (Iodi

😩I’m Brie, I was chronically ill, 4 years ago- I suffered from terrible brain fog, inflammation, exhaustion, unexplained pains, worn down physically and mentally.
.
👉I had countless visits to the doctor’s office & emergency room w/

Lectin Free Wife Newsletter Sign-up

Sign up with your email address to receive news and updates from the Lectin Free Wife.

First Name

Last Name

Email Address

We respect your privacy.

Almost done. Check your email to confirm your subscription before we add you to our list.

Contact

CONTACT
MY STORY

Send me an email:
brie@lectinfreewife.com

Links

PHASE 1, 2, 3
SHOP
DISCOUNT CODES
BLOG
BUY ME A COFFEE

Newsletter

SIGN UP for our
NEWSLETTER

JOIN OUR COOKBOOK
WAITING LIST

LectinFreeWife.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by linking to amazon.com. Copy LectinFreeWife LLC.

PROTOCOL: All of our recipes follow Dr. Gundry’s three-phase protocol for a reduced lectin, low sugar, and low-carb diet. We only use ingredients that are from the “YES” list and promote the use of organic products when available. DISCLAIMER: Even though our name is “Lectin Free Wife,” it is important to know that it is impossible to be completely lectin-free. At Lectin Free Wife, we strive to drastically reduce lectins through curated food selection, specific food preparation techniques, and cooking methods. Content on Lectin Free Wife is not a substitute for professional medical advice, and it is important to consult with your physician before making any dietary changes. All images/content are copyright of Lectin Free Wife, LLC, and may not be used without written consent from Lectin Free Wife.