Homemade Sprinkles

 

These Homemade Sprinkles are sugar-free and have no artificial dyes, are lectin-free, and gluten-free. You can feel confident adding these homemade sprinkles on your next dessert.

“Sprinkles are for winners!” Thats what Flo from the Progressive Insurance commercial says. I think she is right. Especially these homemade sprinkles. You can’t help but feel like a winner when you know you are eating Homemade Sprinkles made with healthy ingredients.

Recipe Homemade Sprinkles on Lectin Free Wife by Brie Minnaar

Sprinkles on ALL the things!

Stay tuned for the most amazing Birthday Cake recipe coming soon!

Let’s talk dyes…

Dyes and artificial coloring should never be in our food. Did you know that most unnatural dyes have contaminants that are known to cause cancer? Some well-known carcinogens like Benzidine, 4-aminobiphenyl and 4-aminoazobenzene can be found in artificial dyes.

All of theses food coloring are organic and made from healthy ingredients

All of theses food coloring are organic and made from healthy ingredients.

Homemade Sprinkles

This list of ingredients is enough to make one cup of Homemade Sprinkles

INGREDIENTS

Here’s all the goodies you need to make Homemade Sprinkles.

  • 1 c (132 g) confectioners Swerve- sifted

  • 1 tbsp (14 g) egg whites

  • 1 tsp vanilla extract

  • 2 tbsp freshly squeezed lemon juice

  • 1-2 tsp of water

  • beetroot powder-sifted (optional)

  • blue spirulina powder-sifted (optional)

  • green spirulina powder-sifted (optional)

  • turmeric powder-sifted (optional)

  • purple sweet potato powder-sifted (optional)

Lectin free  Homemade Sprinkles in different colors.

INSTRUCTIONS

Here’s how to make Homemade Sprinkles at home.

  1. Line baking sheets with parchment paper

  2. Whisk the egg white and vanilla extract until slightly frothy in a medium bowl.

  3. Whisk in the confectioner's Swerve, lemon juice, and 1 tsp of water until a smooth gel is formed

  4. Divide the gel into smaller bowls before adding the color

  5. Add a small amount of sifted colored powder into each bowl. Use a small silicone spatula to work in color. Add color in small increments until the desired color. If gel becomes too thick, add a drop of water.

  6. Use the silicone spatula to scoop the colored gel into a piping or zipper bag.

  7. Use your hands to squeeze the gel into a corner of the bag, then twist the top.

  8. Repeat steps 5-7 for each of the colors

  9. Cut a tiny hole in the corner of the bag and pipe as many lines as you can get from each bag onto parchment paper-lined baking sheets.

  10. Allow to lay out to dry for 10-24 hours.

  11. Once dry, scoop the sticks together and cut into the preferred sprinkle size with a knife.

Lectin free sparkles,scoop the sticks together and cut into the preferred sprinkle size with a knife.

Tips for Success…

  • Sift all powders. If you don’t sift then you will get clumps and it will block the tip when you are piping

  • Start small. When you make the first hole in the piping bag, make it as small as possible. Test the thickness, then if it’s not big enough cut a slightly bigger hole. You can always make the hole bigger but you can’t make it smaller. This is a baker’s version of the old saying “measure twice and cut once”.

  • Use what you have. If you don’t have piping bags, use zipper bags

  • Swerve. Out of all the powdered sweeteners, use Swerve confectioners. The other types of sweeteners don’t harden like Swerve

Here’s the Recipe…



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